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Shadow Work for Beginners | Journal Prompts+Tips Hello everyone! I hope you enjoy this video on how to do shadow work and Here's an introduction to shadow work: what it is, why we do it, and how to do it! Perfect for beginners! Enjoy! Timestamps: 0:00
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“Shadow work journaling” is a very particular type of journaling. Shadow work refers to shedding light on the tougher, more intimate parts of your mind, soul Shadow Work Journaling is a powerful tool for self-reflection and personal growth. By exploring our hidden or suppressed emotions, beliefs, and experiences.
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